5 EASY FACTS ABOUT PALM KERNEL OIL GOOD OR BAD DESCRIBED

Nevertheless, it’s vital that you note that palm oil really should not be baffled with palm kernel oil. While both originate from exactly the same plant, palm kernel oil is extracted from the seed of the fruit. It provides different health benefits.50 % of its fatty acids are saturated, with the opposite 50 percent being a mix of monounsaturated